Belinda Cooke - English

  How Identify Your Feelings? Belinda Crooke Lifestyle| Coaching| Restoration Feelings are frequent every day and present in our daily basics, although they are difficult to identify and isolate.    Hasn't it happened to you that someone asks you how are you feeling? and although you answer that is “I’m ok or good thanks or I’m living the dream”, right?    but my question is:   are you feeling the way that you said?  I challenge you to think about it for a moment and answer the following questions:   Is the answer that you gave automatically in the way that you recall feeling? Are you aware of your feelings?   Can you name what emotions or feelings you have right now? Are you unsure of your feelings right now?   If you gave answers to the previous questions and could not clearly determine your real feeling; don’t worry, because most people can not clearly identify how they are feeling.  Identifying our own feelings can be difficult ...

How do you feel today? How is your heart? Suppose you want to know how to alleviate the feeling that probably is making you heartbreak. In that case, I invite you to watch our new  subject “Broken Heart Relive”, this is a video full of information that will help you discover what you are feeling and how to relive your heart; I will wait for you on my Youtube channel – Belinda Crooke   Belinda Crooke

    Today's topic is How to Relieve the Broken Heart , which is a super exciting topic since we have all gone through some circumstance that has left our heart broken into a thousand pieces, as is the expression mostly used; perhaps you will wonder why to start with this topic because the truth is that we have just spent one of the days recognized worldwide in most cultures that is the Day of Love and Friendship or as many call it Valentine's Day, which is intended to show gratitude and love to our friends and couples in general, although we all know that love should be expressed 365 days in a year. On Valentine’s day, many people have some beautiful moments, and others get their hearts broken because probably they are not with the loved one, or they lost a loved one,  or they have a loved one but they aren’t receive from the person they love that demonstration of love that they are expecting, that cause that day be full of sadness and bitterness, that end of brake they...

We are here, it's just the beginning, let's do this together

Belinda Crooke Lifestyles| Coaching| Healing All of us in one way or another have had a broken heart, we have felt alone, disappointed, sad, and without the strength to move forward; this is because probably we had been suffered a disappointment that afflicted us deeply, in such a way that it led us to depression. When we are depressed and sad, most of the time, we feel like nobody can help us, even though we are surrounded by people, everything around us looks meaningless, empty, and dark and it is not motivation; we understand that nobody can do anything for us and they cannot take us away of the darkness and pain where we find ourselves. No matter how much we try to improve, it seems that nothing makes sense. The reality is that when having depression and brokenness everything is seen from a perspective of hopelessness, although there are many options, we cannot see any way out; For this reason, I have decided to open my social networks and my goal is to share information like this ...