Belinda Cooke - English

    Today's topic is How to Relieve the Broken Heart , which is a super exciting topic since we have all gone through some circumstance that has left our heart broken into a thousand pieces, as is the expression mostly used; perhaps you will wonder why to start with this topic because the truth is that we have just spent one of the days recognized worldwide in most cultures that is the Day of Love and Friendship or as many call it Valentine's Day, which is intended to show gratitude and love to our friends and couples in general, although we all know that love should be expressed 365 days in a year. On Valentine’s day, many people have some beautiful moments, and others get their hearts broken because probably they are not with the loved one, or they lost a loved one,  or they have a loved one but they aren’t receive from the person they love that demonstration of love that they are expecting, that cause that day be full of sadness and bitterness, that end of brake they...

We are here, it's just the beginning, let's do this together

Belinda Crooke Lifestyles| Coaching| Healing All of us in one way or another have had a broken heart, we have felt alone, disappointed, sad, and without the strength to move forward; this is because probably we had been suffered a disappointment that afflicted us deeply, in such a way that it led us to depression. When we are depressed and sad, most of the time, we feel like nobody can help us, even though we are surrounded by people, everything around us looks meaningless, empty, and dark and it is not motivation; we understand that nobody can do anything for us and they cannot take us away of the darkness and pain where we find ourselves. No matter how much we try to improve, it seems that nothing makes sense. The reality is that when having depression and brokenness everything is seen from a perspective of hopelessness, although there are many options, we cannot see any way out; For this reason, I have decided to open my social networks and my goal is to share information like this ...