"Empower Yourself: Learn to Identify Your Emotions". #brokenheart, #vira...
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How Identify Your Feelings? Belinda Crooke Lifestyle| Coaching| Restoration Feelings are frequent every day and present in our daily basics, although they are difficult to identify and isolate. Hasn't it happened to you that someone asks you how are you feeling? and although you answer that is “I’m ok or good thanks or I’m living the dream”, right? but my question is: are you feeling the way that you said? I challenge you to think about it for a moment and answer the following questions: Is the answer that you gave automatically in the way that you recall feeling? Are you aware of your feelings? Can you name what emotions or feelings you have right now? Are you unsure of your feelings right now? If you gave answers to the previous questions and could not clearly determine your real feeling; don’t worry, because most people can not clearly identify how they are feeling. Identifying our own feelings can be difficult ...